Well after trying to upgrade the stock fan i must have loosend a solder connection on the pin header so i had frag. I spent the last 10 hours straight trying to fix the frag and i think i've finally got it. everything works fine but this also happend twice today and after 15 minutes the frag would start up again but so far it's been an hour and it's still good. Although i hold my breath everytime i press that power button