hey guys I'll explain step by step what I did so it might help someone explain how I can fix it
I installed the X3CE onto my 1.6b XBOX
I put the switches to OFF ON OFF OFF OFF and turned it on and bought up FlashBIOS screen
I then set the switches to ON ON OFF OFF OFF and using the network option flashed it with bios X3_3029
I then installed Avalaunch and it all worked sweet
I wanted to try a different dashboard, so I deleted the dashboard files and rebooted to try to get back to X3 config live so I could FTP in and copy on a new dashboard which didn't happen it loaded the standard MS dash (I now know you just hold white button while booting, didn't know at the time) so I figured I'd just flash the bios again with the same one and everything should go back to default settings so I could FTP in again. didn't work it stuffed the bios image and I couldn't load it anymore
I could still switch the switches to OFF ON OFF OFF OFF and the flashbios would load fine
so I tried a few times to flash the bios back onto the ON ON OFF OFF OFF bank but it wouldn't work
so I decided to try a different bios version, downloaded a much older X3 bios, turned the machine off, set OFF ON OFF OFF OFF switches and loaded flashbios, changed switches to ON ON OFF OFF OFF and flashed older version of bios, sweet fixed the problem and bank 1 was now booting fine again
so I wanted to put the new version of the bios back on
set switches to OFF ON OFF OFF OFF rebooted to get into the flashbios, and again flashed it via the network with the newer bios version......only I FORGOT TO CHANGE THE DIPSWITCHES....so I've flashed it over the top of the bank that had the flashbios program
the bank 1 works and I can boot it although it's a very old version of the X3 bios, but bank 2 won't load anymore 
how can I get the flashbios application back onto bank 2????
please tell me there's a way
I installed the X3CE onto my 1.6b XBOX
I put the switches to OFF ON OFF OFF OFF and turned it on and bought up FlashBIOS screen
I then set the switches to ON ON OFF OFF OFF and using the network option flashed it with bios X3_3029
I then installed Avalaunch and it all worked sweet
I wanted to try a different dashboard, so I deleted the dashboard files and rebooted to try to get back to X3 config live so I could FTP in and copy on a new dashboard which didn't happen it loaded the standard MS dash (I now know you just hold white button while booting, didn't know at the time) so I figured I'd just flash the bios again with the same one and everything should go back to default settings so I could FTP in again. didn't work it stuffed the bios image and I couldn't load it anymore
I could still switch the switches to OFF ON OFF OFF OFF and the flashbios would load fine
so I tried a few times to flash the bios back onto the ON ON OFF OFF OFF bank but it wouldn't work
so I decided to try a different bios version, downloaded a much older X3 bios, turned the machine off, set OFF ON OFF OFF OFF switches and loaded flashbios, changed switches to ON ON OFF OFF OFF and flashed older version of bios, sweet fixed the problem and bank 1 was now booting fine again
so I wanted to put the new version of the bios back on
set switches to OFF ON OFF OFF OFF rebooted to get into the flashbios, and again flashed it via the network with the newer bios version......only I FORGOT TO CHANGE THE DIPSWITCHES....so I've flashed it over the top of the bank that had the flashbios program
how can I get the flashbios application back onto bank 2????
please tell me there's a way